The race, in three figures
The race, in words
Ethan Kirkwood & Luke Forster finished in the top 10% of the field at Birmingham 2026, in 55:25 for 45th of 476 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:39 quicker than the median and 62nd of 476. Quick through the roxzone: 3:56, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:03v median −0:27
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Block 02 5:23Running 2 3:26v median −0:29
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Block 03 7:07Running 3 3:37v median −0:35
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Block 04 5:37Running 4 3:31v median −0:38
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Block 05 7:31Running 5 3:29v median −0:42
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Block 06 4:54Running 6 3:27v median −0:39
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Block 07 6:09Running 7 3:31v median −0:41
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Block 08 7:12Running 8 3:27v median −0:45
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.