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James Complin & Jaydon Emmott — Birmingham 2026

M 30-34 n = 476
Finish · net time
57:41
−6:18 v median 1:03:59
Men
80/476
30-34
24/113
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
90/476
Rank
Biggest loss
50m Sled Pull
−0:04
v median
217/476
Rank

The race, in words

57:41 at Birmingham 2026 put James Complin & Jaydon Emmott 80th of 476 men's teams in the Doubles Pro division, ahead of 83% of the field.

The sandbag lunges were where this race was made, 0:31 ahead of the median. Quick through the roxzone: 4:07, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:56
    v median −0:34
    v median −0:07
  2. Block 02 5:37
    Running 2 3:29
    v median −0:26
    v median −0:09
  3. Block 03 7:25
    Running 3 3:43
    v median −0:29
    v median −0:04
  4. Block 04 6:04
    Running 4 3:40
    v median −0:29
    v median −0:15
  5. Block 05 7:45
    Running 5 3:43
    v median −0:28
    1000m Row 4:02
    v median −0:07
  6. Block 06 5:08
    Running 6 3:39
    v median −0:27
    v median −0:05
  7. Block 07 6:35
    Running 7 3:49
    v median −0:23
    v median −0:31
  8. Block 08 7:28
    Running 8 3:48
    v median −0:24
    Wall Balls 3:40
    v median −0:25

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:42
0:26 0:16
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Elsewhere

The board

Doubles Pro · Men at Birmingham 2026

See this race on page 2
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476