The race, in three figures
Field beaten
50%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
54/476
Rank
Biggest loss
1000m SkiErg
−0:08
v median
131/476
Rank
The race, in words
In the Doubles Pro division at Birmingham 2026, John Warren & Luke Bridges crossed the line in 1:00:57: 152nd of 476 men's teams, faster than 68% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 54th of 476.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:51v median +1:21
-
Block 02 5:31Running 2 3:35v median −0:20
-
Block 03 7:39Running 3 4:20v median +0:08
-
Block 04 6:10Running 4 3:55v median −0:14
-
Block 05 7:53Running 5 3:57v median −0:14
-
Block 06 5:15Running 6 3:55v median −0:11
-
Block 07 6:36Running 7 4:03v median −0:09
-
Block 08 7:59Running 8 4:03v median −0:09
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
−5:20
−5:51
0:31
B2 · 50m Sled Push
0:43
0:09
0:34
B3 · 50m Sled Pull
0:36
0:04
0:32
B4 · 80m Burpee Broad Jump
0:20
0:14
0:06
B5 · 1000m Row
0:33
0:20
0:13
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
0:49
0:34
0:15
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476