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Paul Worthington & Rob Darlington — Birmingham 2026

M 45-49 n = 476
Finish · net time
1:03:24
−0:35 v median 1:03:59
Men
222/476
45-49
10/34
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
192/476
Rank
Biggest loss
Wall Balls
+0:25
v median
341/476
Rank

The race, in words

In the Doubles Pro division at Birmingham 2026, Paul Worthington & Rob Darlington crossed the line in 1:03:24: 222nd of 476 men's teams, faster than 53% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 40% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:21
    v median −0:09
    v median +0:05
  2. Block 02 6:31
    Running 2 3:52
    v median −0:03
    v median +0:22
  3. Block 03 7:46
    Running 3 3:56
    v median −0:16
    v median +0:04
  4. Block 04 6:34
    Running 4 3:54
    v median −0:15
    v median +0:01
  5. Block 05 4:11
    1000m Row 4:11
    v median +0:02
  6. Block 06 5:28
    Running 6 3:56
    v median −0:10
    v median −0:02
  7. Block 07 7:28
    Running 7 4:02
    v median −0:10
    v median +0:09
  8. Block 08 8:37
    Running 8 4:07
    v median −0:05
    Wall Balls 4:30
    v median +0:25

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:18
0:00 0:18
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:51
0:30 0:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Men at Birmingham 2026

See this race on page 5
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476