The race, in three figures
Field beaten
58%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
156/476
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
355/476
Rank
The race, in words
In the Doubles Pro division at Birmingham 2026, Marcus Cook & Daniel Cook crossed the line in 1:03:36: 230th of 476 men's teams, faster than 52% of the field.
On the sandbag lunges the field had the edge, by 0:34.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 4:13v median −0:17
-
Block 02 5:44Running 2 3:40v median −0:15
-
Block 03 7:54Running 3 4:23v median +0:11
-
Block 04 7:18Running 4 4:26v median +0:17
-
Block 05 8:16Running 5 4:15v median +0:04
-
Block 06 5:53Running 6 4:17v median +0:11
-
Block 07 7:36Running 7 3:45v median −0:27
-
Block 08 8:27Running 8 3:53v median −0:19
Roxzone, per block
Approach · Exit 4:43
B1 · 1000m SkiErg
0:50
0:15
0:35
B2 · 50m Sled Push
0:46
0:09
0:37
B3 · 50m Sled Pull
0:38
0:04
0:34
B4 · 80m Burpee Broad Jump
0:17
0:13
0:04
B5 · 1000m Row
0:32
0:17
0:15
B6 · 200m Farmers Carry
0:32
0:32
0:00
B7 · 100m Sandbag Lunges
0:52
0:31
0:21
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476