The race, in three figures
The race, in words
1:03:41 at Birmingham 2026 put Mark Shelton & Michael O Connell 233rd of 476 men's teams in the Doubles Pro division, ahead of 51% of the field.
On the sandbag lunges the field had the edge, by 0:33. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:47v median +0:17
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Block 02 5:59Running 2 4:03v median +0:08
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Block 03 7:32Running 3 4:12v median +0:00
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Block 04 6:30Running 4 4:03v median −0:06
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Block 05 8:01Running 5 4:14v median +0:03
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Block 06 5:30Running 6 4:09v median +0:03
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Block 07 8:09Running 7 4:19v median +0:07
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Block 08 8:34Running 8 4:33v median +0:21
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.