The race, in three figures
Field beaten
15%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:15
v median
114/476
Rank
Biggest loss
1000m Row
+0:23
v median
430/476
Rank
The race, in words
1:12:37 at Birmingham 2026 put Andrew Mitchell & Sam Cook 376th of 476 men's teams in the Doubles Pro division.
The stations carried this race: faster than 46% of the field across all eight, against 15% on the runs. The roxzone cost time: 6:27, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:34v median +1:04
-
Block 02 6:41Running 2 4:39v median +0:44
-
Block 03 8:57Running 3 5:14v median +1:02
-
Block 04 7:57Running 4 5:10v median +1:01
-
Block 05 9:36Running 5 5:04v median +0:53
-
Block 06 6:25Running 6 4:54v median +0:48
-
Block 07 7:58Running 7 4:46v median +0:34
-
Block 08 9:18Running 8 4:50v median +0:38
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
1:06
0:19
0:47
B2 · 50m Sled Push
1:02
0:11
0:51
B3 · 50m Sled Pull
0:50
0:03
0:47
B4 · 80m Burpee Broad Jump
0:28
0:13
0:15
B5 · 1000m Row
0:46
0:21
0:25
B6 · 200m Farmers Carry
1:03
0:42
0:21
B7 · 100m Sandbag Lunges
1:10
0:43
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:09 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476