Layth Aljanaby & Ralph Cabanlig — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

16%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:22

v median

457/476

Rank

Biggest loss

50m Sled Push

+1:09

v median

466/476

Rank

The race, in words

1:17:05 at Birmingham 2026 put Layth Aljanaby & Ralph Cabanlig 418th of 476 men's teams in the Doubles Pro division.

The sled push cost the most time: 1:09 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:31

240/476
v median +0:01

1000m SkiErg 4:12

457/476
v median +0:22
Block 02 7:36

Running 2 4:10

329/476
v median +0:15

50m Sled Push 3:26

466/476
v median +1:09
Block 03 10:10

Running 3 5:21

438/476
v median +1:09

50m Sled Pull 4:49

430/476
v median +1:03
Block 04 8:21

Running 4 5:02

399/476
v median +0:53

80m Burpee Broad Jump 3:19

386/476
v median +0:40
Block 05 9:32

Running 5 4:56

369/476
v median +0:45

1000m Row 4:36

439/476
v median +0:27
Block 06 7:04

Running 6 4:56

385/476
v median +0:50

200m Farmers Carry 2:08

463/476
v median +0:34
Block 07 9:21

Running 7 5:10

401/476
v median +0:58

100m Sandbag Lunges 4:11

403/476
v median +0:54
Block 08 9:46

Running 8 4:51

372/476
v median +0:39

Wall Balls 4:55

391/476
v median +0:50

Where the race went

Run total: 40:05
Stations: 31:36
Roxzone: 5:32
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg