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Emily Colgan & Rachel Lynn — Birmingham 2026

W 16-24 n = 301
Finish · net time
1:26:49
+11:56 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
254/301
16-24
15/16
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:18
v median
190/301
Rank
Biggest loss
Wall Balls
+1:33
v median
269/301
Rank

The race, in words

1:26:49 at Birmingham 2026 put Emily Colgan & Rachel Lynn 254th of 301 women's teams in the Doubles Pro division.

The wall balls cost the most time: 1:33 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:21
    v median +0:59
    v median +0:29
  2. Block 02 8:35
    Running 2 5:31
    v median +0:51
    v median +0:25
  3. Block 03 10:47
    Running 3 5:53
    v median +1:00
    v median +0:44
  4. Block 04 10:00
    Running 4 5:48
    v median +1:04
    v median +0:49
  5. Block 05 11:17
    Running 5 6:10
    v median +1:28
    1000m Row 5:07
    v median +0:20
  6. Block 06 7:47
    Running 6 5:34
    v median +0:52
    v median +0:23
  7. Block 07 9:38
    Running 7 5:33
    v median +0:47
    v median +0:18
  8. Block 08 11:11
    Running 8 5:29
    v median +0:38
    Wall Balls 5:42
    v median +1:33

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
1:12
0:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 87

A pace, not a person: at every mat, the middle of the 87 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 6
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301