The race, in three figures
The race, in words
1:40:55 at Birmingham 2026 put Shereen Allaway & Molly Thomas 290th of 301 women's teams in the Doubles Pro division.
The wall balls cost the most time: 1:55 slower than the median. The race faded late: the second half went 7:45 worse against the middle of the field than the first. 9:12 in the roxzone was slower than 97% of the field.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 7:10v median +1:48
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Block 02 8:45Running 2 6:07v median +1:27
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Block 03 11:31Running 3 6:09v median +1:16
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Block 04 11:43Running 4 6:46v median +2:02
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Block 05 12:57Running 5 7:08v median +2:26
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Block 06 9:16Running 6 6:59v median +2:17
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Block 07 12:13Running 7 7:36v median +2:50
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Block 08 13:17Running 8 7:13v median +2:22
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.