Skip to content

Katie Grimes & Hannah Spencer — Birmingham 2026

W 30-34 n = 301
Finish · net time
1:42:48
+27:55 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
292/301
30-34
60/61
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
16%
Stations
Biggest gain
50m Sled Pull
+0:11
v median
176/301
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
270/301
Rank

The race, in words

1:42:48 at Birmingham 2026 put Katie Grimes & Hannah Spencer 292nd of 301 women's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 6:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:54, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:40
    v median +2:18
    v median +0:24
  2. Block 02 9:41
    Running 2 6:48
    v median +2:08
    v median +0:14
  3. Block 03 11:27
    Running 3 7:06
    v median +2:13
    v median +0:11
  4. Block 04 12:12
    Running 4 7:20
    v median +2:36
    v median +1:29
  5. Block 05 12:36
    Running 5 7:17
    v median +2:35
    1000m Row 5:19
    v median +0:32
  6. Block 06 10:11
    Running 6 7:47
    v median +3:05
    v median +0:34
  7. Block 07 13:14
    Running 7 7:57
    v median +3:11
    v median +1:30
  8. Block 08 13:11
    Running 8 8:30
    v median +3:39
    Wall Balls 4:41
    v median +0:32

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:22
0:23 0:59
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:26
0:48 0:38
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 87

A pace, not a person: at every mat, the middle of the 87 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:26 behind

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 6
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301