The race, in three figures
The race, in words
1:53:56 at Birmingham 2026 put Safa AlSalem & Dalaa AlSalem 297th of 301 women's teams in the Doubles Pro division.
The wall balls cost the most time: 3:38 slower than the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it. 10:02 in the roxzone was slower than 99% of the field.
Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 7:19v median +1:57
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Block 02 12:36Running 2 7:00v median +2:20
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Block 03 13:02Running 3 7:09v median +2:16
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Block 04 12:22Running 4 7:11v median +2:27
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Block 05 12:34Running 5 7:09v median +2:27
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Block 06 9:58Running 6 7:25v median +2:43
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Block 07 14:04Running 7 7:44v median +2:58
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Block 08 16:21Running 8 8:34v median +3:43
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.