The race, in three figures
The race, in words
1:11:59 at Birmingham 2026 put Michelle Hamilton-Dolan & Jennifer MacDonald 140th of 1,246 women's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 178th of 1,246. Quick through the roxzone: 5:29, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:55v median −1:32
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Block 02 6:30Running 2 4:33v median −1:02
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Block 03 9:07Running 3 4:43v median −1:05
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Block 04 8:39Running 4 4:43v median −1:08
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Block 05 9:35Running 5 4:40v median −1:15
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Block 06 6:12Running 6 4:42v median −1:13
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Block 07 7:57Running 7 4:52v median −1:04
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Block 08 8:57Running 8 4:54v median −1:04
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.