Nanette HEYSTEK & Niamh Frain — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

86%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

254/1246

Rank

Biggest loss

50m Sled Push

+0:07

v median

816/1246

Rank

The race, in words

Nanette HEYSTEK & Niamh Frain finished 204th of 1,246 women's teams in the Doubles Open division at Birmingham 2026, in 1:14:17, faster than 84% of the field.

The burpee broad jumps were where this race was made, 0:42 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 5:49

323/1246
v median −0:38

1000m SkiErg 4:42

531/1246
v median −0:03
Block 02 7:14

Running 2 5:04

327/1246
v median −0:31

50m Sled Push 2:10

816/1246
v median +0:07
Block 03 4:09

50m Sled Pull 4:09

607/1246
v median −0:01
Block 04 3:40

80m Burpee Broad Jump 3:40

254/1246
v median −0:42
Block 05 4:40

1000m Row 4:40

100/1246
v median −0:28
Block 06 1:41

200m Farmers Carry 1:41

442/1246
v median −0:06
Block 07 3:28

100m Sandbag Lunges 3:28

425/1246
v median −0:19
Block 08 4:14

Wall Balls 4:14

410/1246
v median −0:19

Where the race went

Run total: 39:23
Stations: 28:44
Roxzone: 6:10
Best run lap: 4:30

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

1:06

0:21 0:45

B2 · 50m Sled Push

−18:50

0:12 −19:02

B3 · 50m Sled Pull