Janice Wu & Adele Flett — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

68%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:14

v median

195/1246

Rank

Biggest loss

80m Burpee Broad Jump

+0:45

v median

883/1246

Rank

The race, in words

Janice Wu & Adele Flett finished 556th of 1,246 women's teams in the Doubles Open division at Birmingham 2026, in 1:23:12, faster than 55% of the field.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. On the burpee broad jumps the field had the edge, by 0:45.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:48

321/1246
v median −0:39

1000m SkiErg 4:45

631/1246
v median +0:00
Block 02 7:05

Running 2 5:16

448/1246
v median −0:19

50m Sled Push 1:49

195/1246
v median −0:14
Block 03 10:03

Running 3 5:25

382/1246
v median −0:23

50m Sled Pull 4:38

925/1246
v median +0:28
Block 04 5:07

80m Burpee Broad Jump 5:07

883/1246
v median +0:45
Block 05 5:07

1000m Row 5:07

610/1246
v median −0:01
Block 06 1:50

200m Farmers Carry 1:50

729/1246
v median +0:03
Block 07 4:01

100m Sandbag Lunges 4:01

773/1246
v median +0:14
Block 08 4:44

Wall Balls 4:44

748/1246
v median +0:11

Where the race went

Run total: 43:33
Stations: 32:01
Roxzone: 7:38
Best run lap: 5:16

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg