The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Josephine Hennig & Theresa Kamara crossed the line in 1:22:28: 292nd of 920 women's teams, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:00 faster than the average race this season, by 863 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:07v median +0:24
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Block 02 7:51Running 2 5:55v median −0:18
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Block 03 9:48Running 3 5:58v median −0:27
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Block 04 10:10Running 4 6:02v median −0:26
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Block 05 11:04Running 5 6:11v median −0:26
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Block 06 7:46Running 6 5:59v median −0:38
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Block 07 9:13Running 7 6:01v median −0:39
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Block 08 9:16Running 8 5:16v median −0:25
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 603
A pace, not a person: at every mat, the middle of the 603 women's teams who finished.