The race, in three figures
The race, in words
Linah Keniz won the 16–24 age group at Hamburg 2026 in 1:10:31, first of 92.
Nowhere gained more than the wall balls: 2:01 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:17, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 3:50v median −1:29
-
Block 02 6:20Running 2 4:07v median −1:45
-
Block 03 8:55Running 3 4:20v median −1:45
-
Block 04 9:27Running 4 4:16v median −1:47
-
Block 05 9:08Running 5 4:22v median −1:57
-
Block 06 6:34Running 6 4:31v median −1:41
-
Block 07 7:39Running 7 4:17v median −2:01
-
Block 08 8:44Running 8 3:51v median −1:48
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.