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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Lena Flachowsky

GER W 16-24 n = 667
Finish · net time
1:41:16
+5:57 v median 1:35:19
Women
415/667
16-24
53/92
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−6:23
v median
4/667
Rank
Biggest loss
50m Sled Pull
+1:04
v median
535/667
Rank

The race, in words

Lena Flachowsky finished 415th of 667 women in the Open division at Hamburg 2026, in 1:41:16.

The stations carried this race: faster than 84% of the field across all eight, against 36% on the runs. The burpee broad jumps were the standout, 6:23 quicker than the median and 4th of 667. The roxzone cost time: 15:41, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:27
    v median +0:08
    1000m SkiErg 5:08
    v median −0:01
  2. Block 02 9:21
    Running 2 6:20
    v median +0:28
    50m Sled Push 3:01
    v median −0:12
  3. Block 03 12:52
    Running 3 6:51
    v median +0:46
    50m Sled Pull 6:01
    v median +1:04
  4. Block 04 0:24
    80m Burpee Broad Jump 0:24
    v median −6:23
  5. Block 05 5:41
    1000m Row 5:41
    v median +0:19
  6. Block 06 2:48
    200m Farmers Carry 2:48
    v median +0:33
  7. Block 07 5:25
    100m Sandbag Lunges 5:25
    v median +0:09
  8. Block 08 5:48
    Wall Balls 5:48
    v median −1:06

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:38
0:09 1:29
B3 · 50m Sled Pull
1:40
0:20 1:20
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 22
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667