The race, in three figures
The race, in words
Jennifer Knights & Romilly Forbes finished in the top 10% of the field at Birmingham 2026, in 1:10:30 for 110th of 1,246 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:02v median −0:25
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Block 02 6:41Running 2 4:46v median −0:49
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Block 03 8:37Running 3 4:50v median −0:58
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Block 04 7:53Running 4 4:46v median −1:05
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Block 05 9:11Running 5 4:41v median −1:14
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Block 06 6:07Running 6 4:34v median −1:21
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Block 07 7:44Running 7 4:26v median −1:30
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Block 08 8:14Running 8 4:20v median −1:38
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.