The race, in three figures
The race, in words
1:14:34 at Birmingham 2026 put Alice Smith & jess nash-fry 213th of 1,246 women's teams in the Doubles Open division, ahead of 83% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 71% on the runs. The burpee broad jumps were where this race was made, 1:39 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:39v median −0:48
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Block 02 6:53Running 2 5:01v median −0:34
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Block 03 8:49Running 3 5:15v median −0:33
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Block 04 8:12Running 4 5:29v median −0:22
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Block 05 10:20Running 5 5:37v median −0:18
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Block 06 6:57Running 6 5:21v median −0:34
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Block 07 8:28Running 7 5:18v median −0:38
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Block 08 9:15Running 8 5:24v median −0:34
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.