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Emily Ashwin & Charlotte Hook — Birmingham 2026

W 35-39 n = 1246
Finish · net time
1:22:37
−2:10 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
534/1246
35-39
103/253
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
82/1246
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
1098/1246
Rank

The race, in words

1:22:37 at Birmingham 2026 put Emily Ashwin & Charlotte Hook 534th of 1,246 women's teams in the Doubles Open division, ahead of 57% of the field.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:46
    v median +0:19
    v median −0:24
  2. Block 02 7:42
    Running 2 5:37
    v median +0:02
    v median +0:02
  3. Block 03 9:35
    Running 3 5:45
    v median −0:03
    v median −0:20
  4. Block 04 10:09
    Running 4 5:46
    v median −0:05
    v median +0:01
  5. Block 05 10:27
    Running 5 5:41
    v median −0:14
    1000m Row 4:46
    v median −0:22
  6. Block 06 7:50
    Running 6 5:43
    v median −0:12
    v median +0:20
  7. Block 07 9:16
    Running 7 5:36
    v median −0:20
    v median −0:07
  8. Block 08 9:46
    Running 8 5:37
    v median −0:21
    Wall Balls 4:09
    v median −0:24

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:06
0:38 0:28
B7 · 100m Sandbag Lunges
1:21
0:50 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246