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sonya braddock & emma winn — Birmingham 2026

W 40-44 n = 1246
Finish · net time
1:25:19
+0:32 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
644/1246
40-44
102/194
Field beaten
48%

The race, in three figures

Field beaten
64%
Runs
25%
Stations
Biggest gain
1000m Row
+0:03
v median
680/1246
Rank
Biggest loss
Wall Balls
+0:57
v median
1021/1246
Rank

The race, in words

sonya braddock & emma winn finished 644th of 1,246 women's teams in the Doubles Open division at Birmingham 2026, in 1:25:19.

Legs and stations told different stories: 64% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 0:57 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:16
    v median −0:11
    v median +0:04
  2. Block 02 8:16
    Running 2 5:25
    v median −0:10
    v median +0:48
  3. Block 03 10:07
    Running 3 5:32
    v median −0:16
    v median +0:25
  4. Block 04 10:18
    Running 4 5:29
    v median −0:22
    v median +0:27
  5. Block 05 10:40
    Running 5 5:29
    v median −0:26
    1000m Row 5:11
    v median +0:03
  6. Block 06 7:19
    Running 6 5:26
    v median −0:29
    v median +0:06
  7. Block 07 9:41
    Running 7 5:28
    v median −0:28
    v median +0:26
  8. Block 08 10:52
    Running 8 5:22
    v median −0:36
    Wall Balls 5:30
    v median +0:57

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:15
0:24 0:51
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:25
0:44 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:13 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 34
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246