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Rebecca Flynn & Laura Shacklock-Metcalfe — Birmingham 2026

W 25-29 n = 1246
Finish · net time
1:27:42
+2:55 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
730/1246
25-29
147/232
Field beaten
41%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
647/1246
Rank
Biggest loss
Wall Balls
+1:26
v median
1099/1246
Rank

The race, in words

1:27:42 at Birmingham 2026 put Rebecca Flynn & Laura Shacklock-Metcalfe 730th of 1,246 women's teams in the Doubles Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 23% on the stations. On the wall balls the field had the edge, by 1:26. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:28
    v median +0:01
    v median +0:01
  2. Block 02 7:42
    Running 2 5:26
    v median −0:09
    v median +0:13
  3. Block 03 10:03
    Running 3 5:38
    v median −0:10
    v median +0:15
  4. Block 04 10:48
    Running 4 5:41
    v median −0:10
    v median +0:45
  5. Block 05 11:08
    Running 5 5:46
    v median −0:09
    1000m Row 5:22
    v median +0:14
  6. Block 06 7:31
    Running 6 5:31
    v median −0:24
    v median +0:13
  7. Block 07 10:08
    Running 7 5:43
    v median −0:13
    v median +0:38
  8. Block 08 11:47
    Running 8 5:48
    v median −0:10
    Wall Balls 5:59
    v median +1:26

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
1:20
0:24 0:56
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:10 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246