The race, in three figures
The race, in words
Urszula Lawrynowicz & Ashley Allen finished 1,196th of 1,246 women's teams in the Doubles Open division at Birmingham 2026, in 1:53:58.
The sandbag lunges cost the most time: 1:40 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. 10:24 in the roxzone was slower than 95% of the field.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:22Running 1 8:22v median +1:55
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Block 02 10:12Running 2 7:44v median +2:09
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Block 03 13:09Running 3 8:11v median +2:23
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Block 04 14:19Running 4 8:19v median +2:28
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Block 05 14:25Running 5 8:41v median +2:46
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Block 06 10:31Running 6 8:13v median +2:18
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Block 07 13:43Running 7 8:16v median +2:20
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Block 08 13:59Running 8 8:27v median +2:29
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.