The race, in three figures
The race, in words
1:21:38 at Birmingham 2026 put April Strong & Dominique Sinclair 491st of 1,246 women's teams in the Doubles Open division, ahead of 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 94th of 1,246. Stronger after halfway: 2:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:04v median −0:23
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Block 02 7:29Running 2 5:35v median +0:00
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Block 03 10:33Running 3 6:25v median +0:37
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Block 04 10:22Running 4 6:06v median +0:15
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Block 05 10:37Running 5 5:58v median +0:03
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Block 06 7:22Running 6 5:49v median −0:06
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Block 07 8:25Running 7 5:31v median −0:25
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Block 08 9:45Running 8 5:31v median −0:27
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.