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Cheuk In Mak & Rhiannon Folan — Birmingham 2026

W 30-34 n = 1246
Finish · net time
1:19:33
−5:14 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
408/1246
30-34
98/248
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
14/1246
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
929/1246
Rank

The race, in words

1:19:33 at Birmingham 2026 put Cheuk In Mak & Rhiannon Folan 408th of 1,246 women's teams in the Doubles Open division, ahead of 67% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:23
    v median −0:04
    v median −0:02
  2. Block 02 7:33
    Running 2 5:38
    v median +0:03
    v median −0:08
  3. Block 03 9:25
    Running 3 5:46
    v median −0:02
    v median −0:31
  4. Block 04 8:25
    Running 4 5:43
    v median −0:08
    v median −1:40
  5. Block 05 10:44
    Running 5 5:56
    v median +0:01
    1000m Row 4:48
    v median −0:20
  6. Block 06 7:51
    Running 6 5:53
    v median −0:02
    v median +0:11
  7. Block 07 8:42
    Running 7 5:46
    v median −0:10
    v median −0:51
  8. Block 08 3:32
    Wall Balls 3:32
    v median −1:01

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
0:56
0:36 0:20
B7 · 100m Sandbag Lunges
1:04
0:39 0:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 21
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246