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Helen Ring & Jenna Shepherd — Birmingham 2026

W 40-44 n = 1246
Finish · net time
1:39:36
+14:49 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
1051/1246
40-44
168/194
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
10%
Stations
Biggest gain
1000m Row
−0:09
v median
404/1246
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
1215/1246
Rank

The race, in words

1:39:36 at Birmingham 2026 put Helen Ring & Jenna Shepherd 1,051st of 1,246 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:48 slower than the median. Stronger after halfway: 3:10 better against the middle of the field than before it. 10:35 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:59
    v median +0:32
    v median +0:08
  2. Block 02 8:12
    Running 2 6:09
    v median +0:34
    v median +0:00
  3. Block 03 10:54
    Running 3 6:23
    v median +0:35
    v median +0:21
  4. Block 04 14:35
    Running 4 6:25
    v median +0:34
    v median +3:48
  5. Block 05 11:59
    Running 5 7:00
    v median +1:05
    1000m Row 4:59
    v median −0:09
  6. Block 06 8:29
    Running 6 6:21
    v median +0:26
    v median +0:21
  7. Block 07 11:16
    Running 7 6:10
    v median +0:14
    v median +1:19
  8. Block 08 11:52
    Running 8 6:14
    v median +0:16
    Wall Balls 5:38
    v median +1:05

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:23
0:22 1:01
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
1:36
0:05 1:31
B4 · 80m Burpee Broad Jump
2:01
0:22 1:39
B5 · 1000m Row
1:22
0:26 0:56
B6 · 200m Farmers Carry
1:17
0:44 0:33
B7 · 100m Sandbag Lunges
1:35
0:54 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 833

A pace, not a person: at every mat, the middle of the 833 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 58
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246