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Sophie Deponeo & Charlotte Deponeo — Birmingham 2026

W 16-24 n = 1246
Finish · net time
1:30:36
+5:49 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
832/1246
16-24
94/138
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
462/1246
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
912/1246
Rank

The race, in words

1:30:36 at Birmingham 2026 put Sophie Deponeo & Charlotte Deponeo 832nd of 1,246 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:52.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:04
    v median +0:37
    v median +0:31
  2. Block 02 8:00
    Running 2 5:59
    v median +0:24
    v median −0:02
  3. Block 03 10:44
    Running 3 6:17
    v median +0:29
    v median +0:17
  4. Block 04 11:44
    Running 4 6:30
    v median +0:39
    v median +0:52
  5. Block 05 12:06
    Running 5 6:31
    v median +0:36
    1000m Row 5:35
    v median +0:27
  6. Block 06 8:01
    Running 6 6:20
    v median +0:25
    v median −0:06
  7. Block 07 9:42
    Running 7 6:11
    v median +0:15
    v median −0:16
  8. Block 08 10:57
    Running 8 5:55
    v median −0:03
    Wall Balls 5:02
    v median +0:29

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:19
0:48 0:31
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246