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Ceris Workman

GBR W 45-49 n = 887
Finish · net time
1:11:31
−21:30 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
42/887
45-49
2/79
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
14/887
Rank
Biggest loss
1000m Row
−0:09
v median
344/887
Rank

The race, in words

Ceris Workman took 2nd of 79 in the 45–49 age group at Birmingham 2026, in 1:11:31.

The burpee broad jumps were the standout, 2:59 quicker than the median and 14th of 887. Time in the roxzone, 5:08, was faster than 94% of the field.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:01
    v median −0:57
    v median −0:12
  2. Block 02 6:55
    Running 2 4:09
    v median −1:07
    v median −0:27
  3. Block 03 8:53
    Running 3 4:27
    v median −1:06
    v median −0:59
  4. Block 04 8:06
    Running 4 4:22
    v median −1:14
    v median −2:59
  5. Block 05 9:32
    Running 5 4:17
    v median −1:27
    1000m Row 5:15
    v median −0:09
  6. Block 06 6:03
    Running 6 4:19
    v median −1:24
    v median −0:34
  7. Block 07 8:06
    Running 7 4:13
    v median −1:32
    v median −1:07
  8. Block 08 4:32
    Wall Balls 4:32
    v median −2:15

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:57
0:19 0:38
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:51
0:33 0:18
B7 · 100m Sandbag Lunges
0:38
0:38 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887