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Suzanne Rocks

IRL W 40-44 n = 887
Finish · net time
1:17:57
−15:04 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
130/887
40-44
11/134
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
63/887
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
476/887
Rank

The race, in words

In the Open division at Birmingham 2026, Suzanne Rocks crossed the line in 1:17:57: 130th of 887 women, faster than 85% of the field.

The burpee broad jumps were the standout, 2:13 quicker than the median and 63rd of 887. Quick through the roxzone: 5:39, ahead of 85% of the field.

The field ran 4:14 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:34
    v median −0:24
    v median −0:09
  2. Block 02 7:37
    Running 2 4:46
    v median −0:30
    v median −0:22
  3. Block 03 4:16
    v median −1:09
  4. Block 04 4:30
    v median −2:13
  5. Block 05 5:15
    1000m Row 5:15
    v median −0:09
  6. Block 06 2:20
    v median +0:02
  7. Block 07 3:52
    v median −1:08
  8. Block 08 5:05
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:02
0:19 0:43
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887