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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Gina Southwood

GBR W 30-34 n = 887
Finish · net time
1:34:57
+1:56 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
498/887
30-34
89/148
Field beaten
44%

The race, in three figures

Field beaten
30%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
270/887
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
576/887
Rank

The race, in words

Gina Southwood finished 498th of 887 women in the Open division at Birmingham 2026, in 1:34:57.

The stations carried this race: faster than 60% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:36 on the median. The sandbag lunges cost the most time: 0:31 slower than the median.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:30
    v median +0:32
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:44
    Running 2 5:45
    v median +0:29
    50m Sled Push 2:59
    v median −0:14
  3. Block 03 4:49
    50m Sled Pull 4:49
    v median −0:36
  4. Block 04 6:45
    80m Burpee Broad Jump 6:45
    v median +0:02
  5. Block 05 5:09
    1000m Row 5:09
    v median −0:15
  6. Block 06 1:54
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 5:31
    100m Sandbag Lunges 5:31
    v median +0:31
  8. Block 08 6:21
    Wall Balls 6:21
    v median −0:26

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
0:11
0:11 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 31
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887