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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Smith

GBR W 30-34 n = 887
Finish · net time
1:23:40
−9:21 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
233/887
30-34
46/148
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
102/887
Rank
Biggest loss
1000m SkiErg
+0:41
v median
825/887
Rank

The race, in words

In the Open division at Birmingham 2026, Sarah Smith crossed the line in 1:23:40: 233rd of 887 women, faster than 74% of the field.

Nowhere gained more than the sandbag lunges: 1:16 on the median. On the SkiErg the field had the edge, by 0:41. Time in the roxzone, 5:06, was faster than 94% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:22
    v median −0:36
    1000m SkiErg 5:55
    v median +0:41
  2. Block 02 8:05
    Running 2 4:38
    v median −0:38
    50m Sled Push 3:27
    v median +0:14
  3. Block 03 9:37
    Running 3 4:58
    v median −0:35
    50m Sled Pull 4:39
    v median −0:46
  4. Block 04 11:31
    Running 4 4:53
    v median −0:43
    80m Burpee Broad Jump 6:38
    v median −0:05
  5. Block 05 10:25
    Running 5 4:53
    v median −0:51
    1000m Row 5:32
    v median +0:08
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 3:44
    100m Sandbag Lunges 3:44
    v median −1:16
  8. Block 08 7:02
    Wall Balls 7:02
    v median +0:15

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:18
0:18 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 14
Other races by Sarah Smith
All 10 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887