The race, in three figures
The race, in words
A top 10% finish for Janick Niederberger & Jonathan Heyd at Hamburg 2026: 55:22, 7th of 898 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:38v median −1:15
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Block 02 5:28Running 2 3:55v median −1:26
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Block 03 6:18Running 3 4:00v median −1:45
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Block 04 6:10Running 4 3:56v median −1:45
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Block 05 7:48Running 5 3:55v median −1:55
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Block 06 5:14Running 6 3:55v median −1:48
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Block 07 6:44Running 7 3:56v median −1:43
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Block 08 6:34Running 8 3:12v median −1:34
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men's teams who finished.