The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Alberte Korsgaard Navntoft crossed the line in 1:35:13: 331st of 667 women, faster than 50% of the field.
The stations carried this race: faster than 62% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:33 quicker than the median and 116th of 667. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:03v median +0:44
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Block 02 9:55Running 2 6:32v median +0:40
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Block 03 11:51Running 3 6:31v median +0:26
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Block 04 13:06Running 4 6:28v median +0:25
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Block 05 11:50Running 5 6:29v median +0:10
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Block 06 8:49Running 6 6:30v median +0:18
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Block 07 10:42Running 7 6:29v median +0:11
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Block 08 10:46Running 8 5:25v median −0:14
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.