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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Lena Koch

GER W 45-49 n = 667
Finish · net time
1:37:57
+2:38 v median 1:35:19
Women
369/667
45-49
21/43
Field beaten
45%

The race, in three figures

Field beaten
65%
Runs
29%
Stations
Biggest gain
Wall Balls
−1:08
v median
171/667
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
636/667
Rank

The race, in words

1:37:57 at Hamburg 2026 put Lena Koch 369th of 667 women in the Open division.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 29% on the stations. The wall balls were the standout, 1:08 quicker than the median and 171st of 667. The sandbag lunges cost the most time: 3:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:50
    v median −0:29
    1000m SkiErg 5:22
    v median +0:13
  2. Block 02 9:05
    Running 2 5:28
    v median −0:24
    50m Sled Push 3:37
    v median +0:24
  3. Block 03 11:16
    Running 3 5:49
    v median −0:16
    50m Sled Pull 5:27
    v median +0:30
  4. Block 04 14:26
    Running 4 5:48
    v median −0:15
    80m Burpee Broad Jump 8:38
    v median +1:51
  5. Block 05 11:47
    Running 5 6:12
    v median −0:07
    1000m Row 5:35
    v median +0:13
  6. Block 06 7:45
    Running 6 5:57
    v median −0:15
    200m Farmers Carry 1:48
    v median −0:27
  7. Block 07 15:23
    Running 7 6:17
    v median −0:01
    100m Sandbag Lunges 9:06
    v median +3:50
  8. Block 08 10:53
    Running 8 5:07
    v median −0:32
    Wall Balls 5:46
    v median −1:08

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
5:25
14:36 −9:11
B7 · 100m Sandbag Lunges
−1:29:55
−12:35 −1:17:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 20
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667