The race, in three figures
The race, in words
1:43:53 at Hamburg 2026 put Annette von dem Borne 446th of 667 women in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 2:42 slower than the median. A harder second half: 8:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:14v median −0:05
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Block 02 7:41Running 2 5:14v median −0:38
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Block 03 10:34Running 3 5:46v median −0:19
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Block 04 15:24Running 4 5:58v median −0:05
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Block 05 12:37Running 5 6:30v median +0:11
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Block 06 9:02Running 6 6:05v median −0:07
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Block 07 14:02Running 7 6:04v median −0:14
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Block 08 16:35Running 8 7:23v median +1:44
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.