The race, in three figures
The race, in words
Oliver Ashton & Dominic Allen-Ledgeway finished in the top 10% of the field at Birmingham 2026, in 52:25 for 4th of 1,035 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Time in the roxzone, 3:53, was faster than 99% of the field.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:57v median −1:07
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Block 02 4:59Running 2 3:24v median −1:03
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Block 03 5:46Running 3 3:33v median −1:08
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Block 04 5:28Running 4 3:36v median −1:05
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Block 05 7:23Running 5 3:36v median −1:10
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Block 06 4:51Running 6 3:33v median −1:10
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Block 07 5:40Running 7 3:35v median −1:12
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Block 08 6:56Running 8 3:38v median −1:07
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.