The race, in three figures
The race, in words
A top 10% finish for David Clempson & Joe McGinley at Birmingham 2026: 53:17, 9th of 1,035 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:49v median −1:15
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Block 02 5:07Running 2 3:14v median −1:13
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Block 03 6:26Running 3 3:30v median −1:11
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Block 04 5:28Running 4 3:22v median −1:19
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Block 05 7:28Running 5 3:20v median −1:26
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Block 06 4:26Running 6 3:17v median −1:26
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Block 07 5:53Running 7 3:22v median −1:25
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Block 08 7:01Running 8 3:28v median −1:17
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.