The race, in three figures
The race, in words
James Rowbotham & Adam Aylett finished in the top 10% of the field at Birmingham 2026, in 56:03 for 34th of 1,035 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:07 quicker than the median and 34th of 1,035. Quick through the roxzone: 4:12, ahead of 95% of the field.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:18v median −0:46
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Block 02 5:20Running 2 3:40v median −0:47
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Block 03 6:22Running 3 3:57v median −0:44
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Block 04 5:54Running 4 3:50v median −0:51
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Block 05 7:43Running 5 3:50v median −0:56
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Block 06 5:03Running 6 3:44v median −0:59
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Block 07 6:26Running 7 3:48v median −0:59
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Block 08 7:11Running 8 3:40v median −1:05
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.