Skip to content

Tom Newton & James Dance — Birmingham 2026

M 30-34 n = 1035
Finish · net time
1:01:36
−8:48 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
183/1035
30-34
53/238
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
147/1035
Rank
Biggest loss
1000m Row
−0:10
v median
308/1035
Rank

The race, in words

Tom Newton & James Dance finished 183rd of 1,035 men's teams in the Doubles Open division at Birmingham 2026, in 1:01:36, faster than 82% of the field.

The sandbag lunges were the standout, 0:38 quicker than the median and 147th of 1,035.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:20
    v median −0:44
    v median −0:25
  2. Block 02 5:32
    Running 2 3:49
    v median −0:38
    v median −0:19
  3. Block 03 7:05
    Running 3 4:11
    v median −0:30
    v median −0:20
  4. Block 04 6:44
    Running 4 4:07
    v median −0:34
    v median −0:34
  5. Block 05 9:02
    Running 5 4:47
    v median +0:01
    1000m Row 4:15
    v median −0:10
  6. Block 06 5:13
    Running 6 4:06
    v median −0:37
    v median −0:28
  7. Block 07 6:54
    Running 7 4:06
    v median −0:41
    v median −0:38
  8. Block 08 7:49
    Running 8 4:03
    v median −0:42
    Wall Balls 3:46
    v median −0:32

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:47
0:16 0:31
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:04
0:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 677

A pace, not a person: at every mat, the middle of the 677 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 9
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035