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Lok Ho & Christian de Carteret — Birmingham 2026

M 25-29 n = 1035
Finish · net time
1:01:52
−8:32 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
192/1035
25-29
45/172
Field beaten
81%

The race, in three figures

Field beaten
87%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
324/1035
Rank
Biggest loss
50m Sled Push
−0:04
v median
412/1035
Rank

The race, in words

Lok Ho & Christian de Carteret finished 192nd of 1,035 men's teams in the Doubles Open division at Birmingham 2026, in 1:01:52, faster than 81% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 63% on the stations. A remarkably even set of stations, none more than 0:15 from the median. Time in the roxzone, 4:32, was faster than 86% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:25
    v median −0:39
    v median −0:07
  2. Block 02 5:43
    Running 2 3:45
    v median −0:42
    v median −0:04
  3. Block 03 6:57
    Running 3 3:58
    v median −0:43
    v median −0:15
  4. Block 04 7:04
    Running 4 3:57
    v median −0:44
    v median −0:04
  5. Block 05 8:20
    Running 5 4:02
    v median −0:44
    1000m Row 4:18
    v median −0:07
  6. Block 06 5:31
    Running 6 4:00
    v median −0:43
    v median −0:04
  7. Block 07 7:27
    Running 7 4:08
    v median −0:39
    v median −0:07
  8. Block 08 8:08
    Running 8 4:01
    v median −0:44
    Wall Balls 4:07
    v median −0:11

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:43
0:26 0:17
B7 · 100m Sandbag Lunges
0:55
0:37 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 677

A pace, not a person: at every mat, the middle of the 677 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 9
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035