The race, in three figures
The race, in words
Ross Johns & Greg Joseph finished 244th of 1,035 men's teams in the Doubles Open division at Birmingham 2026, in 1:03:10, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:43v median −0:21
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Block 02 5:35Running 2 3:56v median −0:31
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Block 03 7:27Running 3 4:19v median −0:22
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Block 04 7:07Running 4 4:10v median −0:31
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Block 05 8:39Running 5 4:12v median −0:34
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Block 06 5:27Running 6 4:10v median −0:33
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Block 07 7:06Running 7 4:23v median −0:24
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Block 08 8:17Running 8 4:19v median −0:26
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.