The race, in three figures
The race, in words
1:14:02 at Birmingham 2026 put Robert Dignan & Christopher Capewell 647th of 1,035 men's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:54 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:36v median +0:32
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Block 02 6:54Running 2 4:57v median +0:30
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Block 03 9:12Running 3 5:04v median +0:23
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Block 04 7:47Running 4 5:01v median +0:20
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Block 05 9:29Running 5 5:01v median +0:15
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Block 06 6:51Running 6 5:03v median +0:20
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Block 07 8:28Running 7 5:04v median +0:17
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Block 08 9:36Running 8 5:11v median +0:26
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.