The race, in three figures
The race, in words
1:07:30 at Birmingham 2026 put Ashley O'Rourke & Patrick Williamson 412th of 1,035 men's teams in the Doubles Open division, ahead of 60% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:59v median −0:05
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Block 02 6:36Running 2 4:20v median −0:07
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Block 03 7:57Running 3 4:32v median −0:09
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Block 04 7:49Running 4 4:37v median −0:04
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Block 05 8:43Running 5 4:36v median −0:10
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Block 06 6:29Running 6 4:36v median −0:07
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Block 07 7:16Running 7 4:29v median −0:18
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Block 08 8:42Running 8 4:42v median −0:03
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.