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Alex Mill & Dlovan Jihangir — Birmingham 2026

M 30-34 n = 1035
Finish · net time
1:20:33
+10:09 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
802/1035
30-34
201/238
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
588/1035
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
839/1035
Rank

The race, in words

1:20:33 at Birmingham 2026 put Alex Mill & Dlovan Jihangir 802nd of 1,035 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:49 slower than the median.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 6:03
    v median +0:59
    v median +0:05
  2. Block 02 7:23
    Running 2 5:15
    v median +0:48
    v median +0:06
  3. Block 03 9:08
    Running 3 5:35
    v median +0:54
    v median +0:19
  4. Block 04 9:17
    Running 4 5:42
    v median +1:01
    v median +0:24
  5. Block 05 10:13
    Running 5 5:39
    v median +0:53
    1000m Row 4:34
    v median +0:09
  6. Block 06 7:25
    Running 6 5:46
    v median +1:03
    v median +0:04
  7. Block 07 10:01
    Running 7 5:46
    v median +0:59
    v median +0:49
  8. Block 08 4:54
    Wall Balls 4:54
    v median +0:36

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 47
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035