The race, in three figures
The race, in words
Emily Harrison finished in the top 10% of the field at Birmingham 2026, in 1:11:23 for 40th of 887 women in the Open division.
The wall balls were where this race was made, 2:02 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 5:07, ahead of 94% of the field.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:55v median −1:03
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Block 02 7:08Running 2 4:09v median −1:07
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Block 03 8:09Running 3 4:09v median −1:24
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Block 04 9:21Running 4 4:12v median −1:24
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Block 05 8:58Running 5 4:12v median −1:32
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Block 06 5:59Running 6 4:13v median −1:30
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Block 07 8:07Running 7 4:13v median −1:32
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Block 08 9:04Running 8 4:19v median −1:47
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.