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Angharad Miles

GBR W 30-34 n = 887
Finish · net time
1:18:44
−14:17 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
143/887
30-34
29/148
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
22/887
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
544/887
Rank

The race, in words

1:18:44 at Birmingham 2026 put Angharad Miles 143rd of 887 women in the Open division, ahead of 84% of the field.

The sled pull was the standout, 1:35 quicker than the median and 22nd of 887. The race faded late: the second half went 1:37 worse against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 87% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:58
    v median −1:00
    v median −0:18
  2. Block 02 7:30
    Running 2 4:32
    v median −0:44
    v median −0:15
  3. Block 03 8:44
    Running 3 4:54
    v median −0:39
    v median −1:35
  4. Block 04 9:59
    Running 4 4:47
    v median −0:49
    v median −1:31
  5. Block 05 9:36
    Running 5 4:50
    v median −0:54
    1000m Row 4:46
    v median −0:38
  6. Block 06 7:18
    Running 6 4:52
    v median −0:51
    v median +0:08
  7. Block 07 9:54
    Running 7 5:00
    v median −0:45
    v median −0:06
  8. Block 08 10:25
    Running 8 5:02
    v median −1:04
    Wall Balls 5:23
    v median −1:24

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:51
0:31 0:20
B7 · 100m Sandbag Lunges
1:13
0:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887