The race, in three figures
The race, in words
1:21:10 at Birmingham 2026 put Emily Neath 187th of 887 women in the Open division, ahead of 79% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:48v median −0:10
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Block 02 7:54Running 2 5:03v median −0:13
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Block 03 9:19Running 3 5:02v median −0:31
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Block 04 10:06Running 4 4:57v median −0:39
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Block 05 9:52Running 5 5:00v median −0:44
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Block 06 6:56Running 6 5:04v median −0:39
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Block 07 9:05Running 7 4:58v median −0:47
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Block 08 11:11Running 8 5:04v median −1:02
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.