The race, in three figures
The race, in words
Carlia Goode finished 253rd of 887 women in the Open division at Birmingham 2026, in 1:24:28, faster than 72% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 182nd of 887. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:59v median +0:01
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Block 02 8:06Running 2 5:15v median −0:01
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Block 03 10:18Running 3 5:20v median −0:13
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Block 04 10:37Running 4 5:17v median −0:19
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Block 05 10:42Running 5 5:23v median −0:21
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Block 06 6:45Running 6 5:01v median −0:42
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Block 07 10:01Running 7 5:13v median −0:32
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Block 08 10:57Running 8 5:16v median −0:50
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.