The race, in three figures
The race, in words
1:25:11 at Birmingham 2026 put Alex Wilson 267th of 887 women in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 41% on the runs. The burpee broad jumps were where this race was made, 3:17 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:48v median +0:50
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Block 02 8:40Running 2 6:02v median +0:46
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Block 03 10:08Running 3 6:04v median +0:31
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Block 04 9:18Running 4 5:52v median +0:16
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Block 05 10:49Running 5 5:53v median +0:09
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Block 06 7:33Running 6 5:39v median −0:04
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Block 07 9:30Running 7 5:34v median −0:11
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Block 08 9:53Running 8 5:06v median −1:00
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.